In P6JF we have been carrying out a range of activities in relation to looking after our mental health:
-We listened to Mrs Sheeran introduce the ‘Take 5’ programme on the school website
-We were physically active throughout the week by participating in Coaching for Christ, the Daily Mile and skipping
-We recorded thoughts and feelings in our ‘Gratitude Notebooks’
-We watched a presentation about healthy food, produced by the Dairy Council
-We took some time to read quietly
-We listened to calming music when we were doing our ‘Titanic’ pictures in art
We have been busy!
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