Mental Health Awareness in P6JF

In P6JF we have been carrying out a range of activities in relation to looking after our mental health:

-We listened to Mrs Sheeran introduce the ‘Take 5’ programme on the school website

-We were physically active throughout the week by participating in Coaching for Christ, the Daily Mile and skipping

-We recorded thoughts and feelings in our ‘Gratitude Notebooks’

-We watched a presentation about healthy food, produced by the Dairy Council

-We took some time to read quietly

-We listened to calming music when we were doing our ‘Titanic’ pictures in art

We have been busy!