As part of World Mental Health Day we have been taking part in a variety of activities to boost our mental health and emotional wellbeing. We looked at strategies to develop our emotional resilience, such as learning to "bounce" when confronted with a difficult situation. We did some chair yoga and went outside to do PE as well.
Please watch our videos to hear some of our "Bounce or Splat" stories, and take a look at our photos to see us in action!
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