- Do you want to get more active and healthier, but don't know where to start?
- Would you like to try different types of exercise, with other parents in a relaxed, fun environment?
- Would you like to improve your mood and overall wellbeing?
Come along to our free 6 week HEALTHY YOU PROGRAMME for parents/family members from Camphill, Ballykeel and Harryville Primary school.
This programme involves taster sessions in exercises such as Zumba, Pilates and information/advice about healthier lifestyles for you and your family.
Venue: Harryville Primary School
Starting on 27th February 2017
Monday mornings
9:15-11:30am
- Mon 27th Feb: Exercise class and Nutrition
- Mon 6th March: Exercise class and Grow your own fruit and vegetables
- Mon 13th March: Exercise class and Alcohol/Drugs Awareness
- Mon 20th March: Exercise class and Health and Wellbeing checks (Pharmacist)
- Mon 27th March: Exercise and Mindset 1
- Mon 3rd April: Exercise and Mindset 2
Everyone welcome, suitable for ladies and gentlemen of all ages and levels of fitness.
For further details phone Roisin on 07825120570 or Linda on 07919057754.
If you are interested, contact Roisin/Linda or return the reply slip that your child receives by the 24th February.
Looking forward to seeing you there!
Linda
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